I am currently offering FREE 30-minute health coaching sessions for volunteers.
Email nickseanjordan@outlook.com to find out more or book a call.

5 Key Pillars
I believe that physical health and wellbeing is key to mental health and I offer a 360-coaching method that can support all ages and gender to achieve their goals. We will review all areas of your life that will motivate positive change and mindset shift.
Wellbeing & Mindset
Strengthen your self-belief, reframe setbacks, and move forward with confidence.
Habits
Build simple, reliable routines that keep you consistent—even when life gets busy.
Sleep & Stress
Reduce stress, improve sleep, and stay productive while avoiding burnout.
Exercise
Follow tailored training that builds strength and fitness without sacrificing balance.
Nutrition
Fuel your body with sustainable strategies that fit your lifestyle—no fad diets or restrictions.